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Logo Blue Papillon Holistic

Blue Papillon Holistic

At Blue Papillon Holistic I’m committed to providing high-quality reflexology treatments tailored to your individual needs.
I use my expertise to help you achieve optimal health and well-being.
Whether you are seeking relief from a specific condition or looking to maintain overall wellness, I’m here to support you on your journey.


Reflexology

What is Reflexology?

Reflexology is a gentle healing art which dates back to ancient Egypt and China. An indication that even then the benefits of this therapy were strongly acknowledged can be seen in Egyptian tomb art work dating from around 2000BC. This depicts a scene of the giving and receiving of foot massage. Reflexology is a complementary therapy, which works on the feet to assist in restoring homeostatis to the whole person not just the prevailing symptoms. How will I feel after a reflexology treatment?

During a reflexology session, a trained practitioner applies varying degrees of pressure to specific reflex points. These points are mapped out on the feet, creating a pathway to the body’s internal systems. The practice is based on the principle that stimulating these points can trigger positive physiological changes, aiding in the relief of ailments and promoting health.

How Does It Work?

Reflexology is a holistic therapy based on the principle that specific points on the feet and hands, correspond to different organs and systems in the body. By applying gentle pressure to these reflex points, a reflexologist can promote relaxation, improve circulation, and support the body's natural healing processes. This holistic therapy aims to restore balance and well-being by addressing physical, emotional, and energetic imbalances.

How will I feel after a reflexology treatment?

To gain the maximum benefit from your reflexology treatment, try to rest and take things easy, as this helps boost the body’s natural healing abilities.Increasing your water intake can aid the detoxification process by helping to flush out toxins.

The benefits of reflexology are endless. Just listen to your body and set aside time to relax. After one or two treatments, your body may respond in a noticeable way. Most people experience a sense of well-being and relaxation. However, some may feel lethargic, nauseous, or emotional, this is temporary and a natural part of the healing process.

It is important to share this information with your reflexologist, as it helps them understand how your body is responding to treatment. This will allow them to tailor a treatment plan specific to your needs.

Benefits of Reflexology

Stress Reduction

Helps to alleviate stress and promote relaxation.

Improved Circulation

Enhances blood flow to the head and neck, promoting better oxygen and nutrient delivery to tissues.

Pain Relief

Can reduce pain and discomfort from various conditions.

Better Sleep

Encourages better sleep patterns and overall rest.

Enhanced Well-being

Supports overall health and wellness by balancing body systems.

Why Choose Reflexology?

Reflexology is a non-invasive, holistic approach to health that complements other treatments and therapies. It is suitable for individuals of all ages and can be particularly beneficial for those seeking natural ways to manage stress, improve circulation, and enhance their overall health.